Two wellness brands built by one physiotherapist and nutritionist who believes real health advice should actually fit your life — not just look good on a brochure.
1,000+ people helped across both platforms
Whether you need hands-on care at the clinic or a personalised program you can follow from anywhere — there’s a platform built for that.
Hi Movement is where Kristen and her team deliver hands-on, integrated care — physio and nutrition that actually talk to each other, all under one roof in Leichhardt.
Can’t get to the clinic? Hi Krissy brings Kristen’s expertise to you — a personalised nutrition and movement plan powered by AI that adapts to how you actually live.
I’m a physiotherapist and nutritionist. After years of watching people get generic health advice that didn’t stick, I decided to build something different — two platforms that meet people where they actually are.
I went back and studied nutrition because I kept seeing that physio and food are the same conversation. Most practices treat them like completely separate departments. Mine don’t. Hi Movement brings that integration to the clinic. Hi Krissy takes it online for everyone else.
Everything I build is grounded in clinical evidence — not trends, not shortcuts. AHPRA-registered and university-trained, I hold a Bachelor of Physiotherapy with Honours and a certification in evidence-based clinical nutrition. That combination is rare, and it’s the foundation every program I design is built on.
Read full bio & credentials →
Both brands are built on the same foundation — real clinical expertise, no generic shortcuts.
Every program and recommendation is grounded in clinical evidence — not trends, fads or quick fixes.
Physio and nutrition treated as one conversation — because what you eat and how you move are inseparable.
Flexible programs that fit around your actual schedule — not the other way around.
In-person or online, face-to-face or from your lounge room — high-quality care shouldn’t be a privilege.
Witt Wellness Pty Ltd is the parent company founded by Kristen Witt. It operates two wellness brands: Hi Movement (in-person clinic in Leichhardt, Sydney) and Hi Krissy (online AI-powered wellness coaching). Think of it as the company behind both.
If you’re dealing with pain, an injury, or want hands-on care in Sydney — start with Hi Movement. If you want better nutrition and fitness from home, wherever you are — start with Hi Krissy. Both are built by the same person with the same level of care.
Yes — Hi Krissy offers a 14-day free trial with no lock-in contract. Plans start from $9.95/month after the trial. Visit hikrissy.com to get started.
Hi Movement is located in Leichhardt, Sydney NSW. They also offer telehealth appointments for patients who can’t attend in person. Visit himovement.com.au for the address and to book.
Yes — Hi Movement accepts WorkCover, CTP and standard private health insurance appointments. Contact the clinic directly via himovement.com.au for details.
Kristen Witt is a physiotherapist (BPhysio Hons, University of Western Sydney) and certified nutritionist, registered with AHPRA. She founded Hi Movement and Hi Krissy to make integrated physio and nutrition accessible to everyone — whether in person or online.
It means treating movement and food as one connected conversation rather than separate services. Krissy’s approach recognises that how you move and what you eat are inseparable — so both Hi Movement and Hi Krissy address both, together, rather than in isolation.
Absolutely. Many people use Hi Krissy for ongoing nutrition and movement coaching while also booking in-person appointments at Hi Movement for hands-on physio care. Both brands are designed to complement each other as part of the same integrated wellness approach.
Start with Hi Movement for in-person care in Sydney. Start with Hi Krissy for personalised wellness from anywhere in the world. Both are built on the same foundation — real expertise, no shortcuts.
