Sydney’s integrated physio & nutrition clinic
Hi Movement brings physiotherapy and nutrition together under one roof in Leichhardt’s Inner West Sydney. Founded by Kristen Witt — physiotherapist and nutritionist — Hi Movement delivers evidence-based care where your physio and your nutrition actually work as one, not as separate services that never speak to each other.
Whether you’re recovering from an injury, managing chronic pain, rebuilding after surgery, or simply wanting to move and feel better, Hi Movement offers the integrated clinical care to get you there.
Comprehensive in-person care
Three integrated service pillars, each informed by the others — because your body doesn’t separate physio from nutrition, and neither do we.
Physiotherapy
Hands-on clinical physio for injury, pain, and recovery.
- Injury assessment and rehabilitation — acute and chronic
- Musculoskeletal and sports physiotherapy
- Post-surgical rehabilitation programs
- Chronic pain management & ongoing support
- Telehealth physiotherapy appointments available
Nutrition Consultations
Personalised nutrition tailored to your health goals and lifestyle.
- Personalised meal plans — built around your goals, tastes, and restrictions
- Weight management and body composition support
- Sports and performance nutrition
- Dietary counselling for health conditions
- Complimentary initial consultation for new clients
Movement & Rehab
Physio-designed movement programs to rebuild strength and resilience.
- Physio-led Clinical Pilates for all levels
- Strength and conditioning tailored to your rehab stage
- Exercise rehabilitation for injury recovery
- Return-to-sport and return-to-activity programming
Serving Inner West Sydney & beyond
Hi Movement is based in Leichhardt, one of Sydney’s most connected Inner West suburbs. Our clinic is easy to reach by car or public transport, with convenient parking nearby and a welcoming, purpose-built clinic space designed to put you at ease from the moment you walk in.
We regularly see patients from across the Inner West and greater Sydney. Whether you’re around the corner or making the trip across town, you’ll find the integrated care you need all in one place.
Can’t make it in? Telehealth appointments are available for eligible physiotherapy and nutrition consultations.
📍 Find us here
3/1 Lords Road
Leichhardt NSW 2040, Australia
Get directions ↗Insurance & funding options
Hi Movement accepts a range of funding types so you can access the care you need without unnecessary barriers.
WorkCover
Physiotherapy and rehabilitation services covered under NSW WorkCover for workplace injuries. We work directly with your insurer.
CTP Insurance
Compulsory Third Party (CTP) claims for motor accident injuries accepted. We can assist you through the claims process.
Private Health Insurance
All major private health funds accepted. Physiotherapy rebates apply depending on your level of cover — check with your fund.
Telehealth
Remote physiotherapy and nutrition consultations available. Medicare-rebatable telehealth where applicable. Ask us at booking.
Founded on integrated care
Hi Movement was founded by Kristen Witt, a dual-qualified physiotherapist and nutritionist who saw a persistent gap in how healthcare was delivered. Physio and nutrition were always treated as separate conversations — patients would see a physio for their injury, then separately see a dietitian for their food, and the two practitioners rarely spoke. The result was care that worked in silos.
Kristen built Hi Movement to change that. At Hi Movement, physiotherapy and nutrition are genuinely integrated — your injury rehab informs your nutrition plan, your nutrition supports your recovery, and every recommendation is made with the full picture in mind. It’s not two services sharing a waiting room. It’s one approach to whole-body health.
Ready to book your first appointment?
Experience integrated physiotherapy and nutrition care in Leichhardt’s Inner West. New clients receive a complimentary nutrition consultation with their first physio appointment.