Our Story
Welcome to Witt Wellness
Witt Wellness focuses on a integrated approach to health and wellness to optimise physical and nutritional health.
At Witt Wellness, we believe that true health is achieved through a balanced integration of body and nutrition. Founded by Kristen Witt, a qualified physiotherapist and nutritionist, our clinic offers a unique blend of physiotherapy and nutritional counselling to support your journey toward optimal health.
Kristen established Witt Wellness to address the growing need for comprehensive care that encompasses both physical rehabilitation and dietary guidance. With her expertise, we provide personalised programs tailored to your individual needs, empowering you to take control of your health and well-being.
As an online health clinic, Witt Wellness offers the flexibility to access expert care from the comfort of your home. Whether you’re recovering from an injury, managing a chronic condition, or seeking to enhance your overall health, we’re here to support you every step of the way.
Meet our Founder and your Practitioner
Kristen Witt, BPhty(Hons), Cert IV Nut
Physiotherapist | Nutritionist | Clinical Pilates
Kristen Witt holds a Bachelor of Physiotherapy (Honours) from Monash University, Certificate IV in Nutrition and is recognised by the Australian Physiotherpy Pilates Institute as a Clinical Pilates Instructor. Based in Sydney, Kristen works in private practice as a fully qualified and experienced Physiotherapist and Nutritionist. In addition to offering Physiotherapy and Nutrition services, Kristen is passionate about teaching and promoting the importance of professionally and clinically led Pilates, exercise, and strength training.
In her spare time, Kristen is often fueling her love for exercise by either going to gym or enjoying the great outdoors during a run or swim. She has a passion for basketball and AFL. She also generously volunteers her expertise at various sporting events, including the IGLFA World Championships, Parkrun, and Oxfam Trailwalker Events giving back to the community she loves.