Hi Movement brings integrated physiotherapy and nutrition to life in-person. Hi Krissy takes that same expertise online, worldwide. Both are built on the same evidence-based foundation by physiotherapist and nutritionist Kristen Witt.
Many people use both brands together: Hi Krissy for ongoing nutrition and movement coaching, and Hi Movement for hands-on physio when they need it.
Hi Movement is where integrated care happens in person — physio and nutrition that actually talk to each other, all under one roof.
Hi Krissy brings Kristen’s expertise to you — a personalised nutrition and movement plan powered by AI, built around how you actually live.
Not sure which is right for you? Here’s a quick breakdown.
| Hi Movement | Hi Krissy | |
|---|---|---|
| Format | In-person (+ telehealth) | Online, anywhere |
| Best for | Injury rehab, chronic pain, hands-on care | Ongoing nutrition & movement coaching |
| Services | Physio, nutrition, clinical Pilates, strength | Meal plans, movement programs, AI coaching |
| Insurance | WorkCover, CTP, private health | N/A (subscription service) |
| Cost | Standard clinic rates | From $9.95/month |
| Location | Leichhardt, Sydney NSW | Worldwide |
| Trial | Complimentary nutrition consult (new clients) | 14-day free trial |
Whether you book in person or subscribe online, every Witt Wellness service is built on the same principles.
All programs and recommendations are grounded in clinical research — no trends, no shortcuts.
Physio and nutrition treated as one conversation, not two separate services.
All clinical services are delivered by an AHPRA-registered health practitioner — accountable and regulated.
Flexible programs designed around your schedule — not the other way around.
If you’re dealing with pain, injury, or want hands-on care — start with Hi Movement. If you want personalised nutrition and movement from anywhere in the world — start with Hi Krissy. Both are built on the same foundation.
